8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
An early spiritual experience
Ashrita Furman New York, United States
A spiritual name is the name of our soul, and what we can become
Nayak Polissar Seattle, United States
Running for Peace
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
A Quest for Happiness
Abhinabha Tangerman Amsterdam, Netherlands
Now you are in the boat
Kaushalya Casey Toronto, Canada
The day when everything began
Bhagavantee Paul Salzburg, Austria
My first Guru
Adarini Inkei Geneva, Switzerland
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
A New World
Apaga Renner Graz, Austria
Just go with it and jump!
Gabriele Settimi San Diego, United States
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, CanadaSuggested videos
interviews with Sri Chinmoy's students
Meditation: you make progress just by doing it
Jogyata Dallas Auckland, New Zealand
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
My typical day
Pranlobha Kalagian Seattle, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.