Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New ZealandRelated stories
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
No prior experience needed
Samalya Schafer Berlin, Germany
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
The day when everything began
Bhagavantee Paul Salzburg, Austria
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
Running for Peace
Jogyata Dallas Auckland, New Zealand
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
Listen to the inner voice
Vidura Groulx Montreal, Canada