8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
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Mridanga Spencer Ipswich, United Kingdom
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
The Swimming Relay
Toshala Elliott Auckland, New Zealand
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
Soul-Birds take flight
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Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
Now you are in the boat
Kaushalya Casey Toronto, Canada
So much longing, for something
Pushpa rani Piner Ottawa, Canada
Sri Chinmoy meets St. Peter
Paramita Jarvis Kingston, Canada
Running for Peace
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United StatesSuggested videos
interviews with Sri Chinmoy's students
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
My typical day
Pranlobha Kalagian Seattle, United States
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
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